Entries by Aimee Cook

Did you lose your job? Don’t lose your health insurance.

  If you lose your job you need to act fast to get the insurance figured out. There are multiple options for people who have recently lost insurance, but you only have 60 days to enroll through the federal exchange. COBRA may not be the only option and you may even qualify for Medicaid. Please […]

Special Enrollment Period (SEP)

If you missed the Open Enrollment period and have had a “life” event, read on. Did you know that certain life changes may qualify you to enroll in health insurance coverage outside of the standard enrollment period? Did you or anyone in your household lose qualifying health coverage in the last 60 days? If so, […]

Yoga can Benefit both your Mental and Physical Health

  The practice of yoga has been around for centuries. Originating in India, yoga was introduced to America in the late 1800’s. Since then, yoga has grown in popularity, and people who practice yoga are now in the millions, in fact, yoga can now be found in schools, hospitals, senior centers, prisons and office spaces. […]

Local Farmers Markets

  Have you visited a local Farmers Market yet? The open-aired markets are the perfect place to buy locally grown produce and products made by local artisans. And now, you can find one in just about any area of the valley and Park City.   Here are few to check out:    Wheeler Historic Farm- […]

Tips For A Safe And Healthy Summer

Summer time means fun in the sun, playing outdoors and outdoor recreation. There are few simple ways to keep our bodies healthy while enjoying the good weather. Here are few tip to stay safe and healthy summer.   Stay Hydrated- drink water. Water is important to good health. Drinking at least 8 glasses of water […]