Entries by Aimee Cook

Local Farmers Markets

  Have you visited a local Farmers Market yet? The open-aired markets are the perfect place to buy locally grown produce and products made by local artisans. And now, you can find one in just about any area of the valley and Park City.   Here are few to check out:    Wheeler Historic Farm- […]

Tips For A Safe And Healthy Summer

Summer time means fun in the sun, playing outdoors and outdoor recreation. There are few simple ways to keep our bodies healthy while enjoying the good weather. Here are few tip to stay safe and healthy summer.   Stay Hydrated- drink water. Water is important to good health. Drinking at least 8 glasses of water […]

Five Insurance Tips for Millennials

    Millennials find themselves in the stage of life that may require them to purchase their own insurance. After having aged out of their parent’s insurance coverage and buying or renting a place to live, coverage needs may not be as black and white as one might think. Knowing these five tips will help […]

Spring Cleaning Beyond the Home

  Spring is a time of renewal. Trees are budding, flowers are blooming and we tend to clean house with windows open, dusting off winter. One area of house cleaning you may not think to dive into is your beauty products. Keeping your products clean, and getting rid of old products, is important not only […]

Be Prepared for Allergy Season

With spring weather comes allergy season. Plants are starting to bloom and pollen is in the air to fertilize other plants. Pollen can also pollinate your nasal passages which can bring discomfort. Be Prepared for Allergy Season Common sources of allergies, sometimes referred as  ‘hay fever’ come from weeds, flowers, grasses, and trees. Symptoms include […]

Tips for Keeping New Year’s Resolutions

Many of us make a list of resolutions in the beginning of a new year, fresh starts, new beginnings and all, right? Often, keeping those resolutions or goals can be difficult, as we settle into our old habits and patterns. Here are a few ideas to help keep you motivated. Keep them realistic. If you […]

Important News From Aetna

  On October 10, 2018 we learned that the Department of Justice (DOJ) will allow CVS Health’s acquisition of Aetna to proceed. Under the DOJ consent decree, closing of the CVS Health-Aetna transaction may proceed prior to the effective date of Aetna’s previously announced divestiture of its entire standalone Medicare Part D business to a subsidiary of WellCare Health […]

Amazon Partners with Blue Cross, Medical Supplies Now Available for Purchase

Great news for Amazon shoppers and Regence Blue Cross members. Retail medical supplies and equipment can now be purchased through an Amazon Local Associates shopping page. Blue Cross members can shop, buy and file a claim through the Regence website at: https://www.regence.com/web/regence_producer/ “Once members have accessed this page: 1)     Members will be prompted to sign […]

Yoga can Benefit both your Mental and Physical Health

The practice of yoga has been around for centuries. Originating in India, yoga was introduced to America in the late 1800’s. Since then, yoga has grown in popularity, and people who practice yoga are now in the millions, in fact, yoga can now be found in schools, hospitals, senior centers, prisons and office spaces. The […]