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Spring Cleaning Beyond the Home

  Spring is a time of renewal. Trees are budding, flowers are blooming and we tend to clean house with windows open, dusting off winter. One area of house cleaning you may not think to dive into is your beauty products. Keeping your products clean, and getting rid of old products, is important not only […]

Always the Journey with Jason Woodland and Rebecca Yates

  Jason Woodland interviews CEO Rebecca Yates discussing what she does for Ark Insurance Solutions clients as well as her contributions in the health insurance industry on a national scale.   Listen in here: https://youtu.be/gV6w9fOCa5o   From Jason Woodland: Welcome to interview #45 of Always the Journey TV with Rebecca Yates, CEO of Ark Insurance, […]

Rebecca Yates Talks Health Insurance on the Cre8tivity podcast

  CEO Rebecca Yates recently sat down with the hosts of the Cre8tivity podcast.  They talked about all things health insurance, focusing on freelancers and businesses, as well as family coverage. Get to know Rebecca and learn how you can get the best health insurance plan to meet your needs. Listen in here: http://utahpodcastnetwork.com/2020/09/20/cre8tivity-107/   […]

How to Talk About COVID-19 Vaccines with Family and Friends

COVID-19 vaccinations are a major tool to help us return to normal. There is a lot of information out there about the COVID-19 vaccines—and many people you know may have questions or concerns, or lack accurate information about the vaccines. You can play a key role in helping those close to you navigate this topic. […]

New Dietary Guidelines for Americans

      The foods and beverages you consume have a significant impact on your health. Diet-related chronic diseases—such as cardiovascular disease, Type 2 diabetes, obesity and some types of cancer—are prevalent among Americans and pose a major public health problem. In fact, 60% of adults have one or more diet-related chronic diseases. Every five […]

Benefits Breakdown

Understanding Prescription Drug Pricing Trends In 2019, the United States spent nearly $370 billion on prescription drugs, keeping trend with significant increases year over year. Although prescription drug spending has historically been a small proportion of national health care costs compared to hospital and physician services, it has grown rapidly in recent years—comprising about 10% […]

Free Ways to Workout this Year

Although we are still in the midst of a global pandemic, and many are working from home or quarantines are keeping you away from the gym, there are several ways you can get that daily workout in for FREE. Working out is not only good for the body; it is excellent for the mind. We […]